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Udwartanam is a highly specialized Ayurvedic service that involves a deep, vigorous whole-body massage using dry herbal powders or pastes. The unique aspect of this treatment is the upward direction of the strokes, which is specifically designed to break down fatty deposits and stimulate metabolic activity. At Ayush Nature Cure Hospital, this therapy is a cornerstone of our Obesity/Weight Loss and detoxification protocols. Our approach aims to liquefy subcutaneous fat, reduce the heavy, stagnant qualities associated with the Kapha dosha, and improve peripheral circulation.
Our specialized approach uses specific herbal powders, often containing ingredients like chickpea flour, barley, or dried ginger, chosen by our physician based on your health needs. The powerful friction generated by the massage not only exfoliates the skin but also activates the lymph glands, ensuring the efficient removal of toxins (Ama). Udwartanam is exceptionally beneficial for treating obesity, cellulite, poor circulation, and general sluggishness. It effectively firms the body, reduces excess fluid retention, and prepares the body for deeper cleansing procedures. This dynamic therapy is always administered by trained specialists under careful medical guidance for maximum therapeutic effect.
The vigorous, upward massage creates friction and heat, which breaks down fat deposits, known in Ayurveda as Meda Dhatu. It also stimulates the thyroid gland and metabolism, helping to burn calories and reduce the stickiness and sluggishness associated with excess Kapha.
The massage is vigorous and deep, so you will feel a strong sensation, which may be intense in areas with more fat accumulation or cellulite. However, it is generally not painful and is followed by a feeling of lightness and invigoration due to improved circulation and detoxification.
Yes, the herbal powder acts as a powerful, natural exfoliant, removing dead skin cells and improving skin luster. The increased blood circulation helps to firm the muscle tone and is highly effective at reducing the appearance of cellulite.
It is most beneficial for those with Kapha imbalance, obesity, or diabetes. However, it is generally avoided for individuals with very sensitive skin, open wounds, acute fever, or severe Vata imbalance, as the dry friction can be too drying. Our doctor will determine suitability.
Udwartanam is traditionally performed as an anti-obesity therapy. Sometimes, a preparatory oil massage (Abhyangam) is done before, or it can be followed by a soothing Swedanam (steaming) to help liquefy the released toxins, maximizing the cleansing effect.

I'm so grateful for the holistic approach here. I finally found the root cause of my issues and now feel completely renewed. Truly natural healing.

The care is incredibly personalized. Whether it was the Naturopathy or the Yoga, the doctors focused on my total well-being. Highly recommended."

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies.

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies."