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The Five Actions of Deep Cleansing (Panchkarma)

Panchkarma is a five-fold detoxification therapy that forms the cornerstone of Ayurvedic healing. It is a powerful, time-tested process designed to systematically remove deep-seated toxins (Ama) from the body’s tissues. This is not just a standard cleanse; it is a profound purification process that helps rebalance the Doshas (Vata, Pitta, Kapha) and restore the body’s natural healing capacity.

The treatment is executed in three phases: Purva Karma (Preparation, using oil massage and steam), Pradhana Karma (The Five Main Actions), and Paschat Karma (Post-treatment diet and lifestyle adjustments). Because it addresses imbalances at a cellular level, Panchkarma is highly effective for chronic fatigue, autoimmune disorders, stress, and metabolism issues. All packages are personalized after a detailed consultation with our specialist.

Frequently Asked Questions

This section is vital for clearing up common patient questions.
What exactly are the 'Five Actions' (Panchkarma)?

The five actions are the main elimination processes: Vamana (therapeutic vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Rakta Mokshana (bloodletting). Not all five are used for every person; your doctor selects the appropriate actions based on your Dosha and specific condition.

How long is a typical Panchkarma course?

A full course typically runs between 7 to 21 days, depending on the intensity of purification required and your health goals. We offer specific 7-day, 14-day, and 21-day packages for deep purification, weight management, and rejuvenation.

Is Panchkarma painful or uncomfortable?

The treatment is generally relaxing and gentle. The preparation phase involves therapeutic oil massages (Abhyanga) and heat application (Swedana). While the main purification actions can be intensive, the process is carefully monitored by our doctors and therapists to ensure comfort and safety.

What should I do to prepare for Panchkarma?

Preparation often begins 3 to 7 days before the main treatment. This may involve specific dietary changes, light herbal intake, and oil application at home. We will provide you with clear instructions to ensure your body is ready to release toxins efficiently.

What are the main benefits of this purification?

Panchkarma is highly effective for complete detoxification, boosting immunity, improving digestion and metabolism, reducing chronic stress, alleviating fatigue, and promoting deep mental clarity and rejuvenation that lasts for months.

What Our Clients Are Saying

Rohit
Designer

I'm so grateful for the holistic approach here. I finally found the root cause of my issues and now feel completely renewed. Truly natural healing.

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Engineer

The care is incredibly personalized. Whether it was the Naturopathy or the Yoga, the doctors focused on my total well-being. Highly recommended."

Nisha
Architecht

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies.

Roy
Manager

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies."

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