Marma

Marma therapy is often described as the origin of these other point-based systems. While similar in concept (using energy points), Marma therapy is generally a gentler technique and is rooted in Ayurvedic principles of Dosha balance and Prana flow, focusing on the subtle effect on vital organs and tissue layers.

The experience is highly individualized. Generally, the pressure is light and therapeutic, not painful. You might feel a subtle warmth, tingling, or a deep sense of release as blocked energy begins to flow. The session is usually very relaxing and profoundly calming for the mind.

Yes, absolutely. Many Marma points are directly linked to the emotional and mental centers, making this therapy highly effective for releasing stored trauma, reducing anxiety, and improving mental clarity and focus. It is a powerful tool for psychosomatic wellness.

Yes, Marma therapy is gentle and non-invasive, making it suitable for all ages. The pressure is always adjusted to the individual's comfort and sensitivity, providing safe relief for nerve pain, digestive issues, and stiffness in the elderly, and aiding in growth and immune health for children.

Marma points are located all over the body—on the limbs, trunk, and head—often near joints, major blood vessels, and nerve centers. Our practitioner focuses on the specific Marma points that correspond to your chief complaint and existing Dosha imbalance.