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Acupressure is an ancient healing art that uses precise finger pressure over specific points on the body. These points, known as acupoints, lie along the meridians (energy channels) that circulate the body’s vital life force, or Qi (pronounced “chee”). When these energy pathways become blocked, pain and illness can manifest. Our skilled therapists use gentle but firm touch to stimulate these points, clearing obstructions and allowing energy to flow freely.
This non-invasive therapy is deeply relaxing and highly effective for immediate and chronic discomfort. We utilize Acupressure to release muscle tension, promote blood circulation, and encourage the body’s natural production of pain-relieving chemicals (endorphins). It is a powerful method used to treat headaches, chronic back pain, stress-related tension, and fatigue, all while reinforcing the body’s natural ability to heal itself without drugs.
Acupressure works by applying pressure to specific points to clear blockages in the body's energy pathways (meridians). This stimulation releases tension, improves blood flow to the affected area, and prompts the body to release natural painkillers (endorphins), thereby reducing pain and promoting muscle relaxation.
Acupressure does not use needles, making it entirely non-invasive. While the pressure applied can feel firm or slightly intense on blocked points, it should never be painful. The sensation is often described as a 'good ache' followed by deep relaxation. It works on the same energetic principles as acupuncture but uses touch instead of needles.
Many patients experience immediate relief from stress and muscle tension after just one session. For chronic conditions like migraines or long-term back pain, we typically recommend a course of 5 to 8 sessions to achieve lasting correction and retrain the body's energy flow. Your practitioner will advise the best course for you.
It is highly effective for a wide range of common ailments, including tension headaches, neck and shoulder stiffness, sciatica, digestive complaints, insomnia, anxiety, and general fatigue. It is an excellent complementary therapy to support deeper detoxification programs.
Yes, you can. We often teach patients simple techniques and key points to use at home for self-care, especially for managing acute symptoms like tension headaches or nausea. However, for chronic or deep-seated issues, treatment by a qualified therapist is necessary to ensure the entire meridian system is addressed correctly.

I'm so grateful for the holistic approach here. I finally found the root cause of my issues and now feel completely renewed. Truly natural healing.

The care is incredibly personalized. Whether it was the Naturopathy or the Yoga, the doctors focused on my total well-being. Highly recommended."

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies.

Ayush is more than a hospital; it's a haven for wellness. My immunity improved, and my stress levels dropped dramatically thanks to their therapies."